the carers toolkit - greenwich
0300 300 2233
mental health tools, information, advice, guidance
Learn more about mental health and find the support that’s right for you. Explore common conditions, understand symptoms and treatments, and connect with services that can help. Get practical advice for managing your wellbeing and looking after yourself day to day.
conditions, treatments and medications
Explore trusted NHS resources to understand common mental health conditions, recognise symptoms, and learn about effective treatments and support available
a-z mental health conditions
Read about recognised mental health conditions, helpfully listed by the NHS in alphabet order
a-z mental health conditions
Find out about the treatments for mental health conditions, including talking therapies, and medication
find mental health services
Find out how to find mental health services, including local services, mental health charities, talking therapies, and what to do in an emergency
a-z mental health medication
A thorough, easy to navigate A-Z of psychiatric medicine from MIND - what it is, what it is used for, how it works, side effects and how to stop taking it.
caring for people with mental health conditions
Here we have brought together helpful information from trusted sources to help guide you if you are caring for someone with a mental health condition
mental health caring
Caring for someone with a mental health problem can bring different challenges, Here you can read advice from MIND about meeting those challenges
nine step guide to mental health caring
The Mobilise nine steps to mental health caring that can make a real difference to us, and the support we provide
helping others with mental health
An informative guide to support you with helping others living with mental health conditions
helping others with mental health
The MIND guide to supporting the mental health of others - what you may ask yourself
lifestyle impacts on mental health
Our everyday lives can impact on our mental wellbeing. The list is long, but here we have pulled together some of the things some of us experience at some point in our lives
money & mental health
Money can have a big impact on mental health
food & mental health
Studies suggest that diet can contribute to mental health. Find out which foods can support better mental health
isolation & mental health
How loneliness can contribute to mental health, how mental health can contribute to lonelines - the cycle, how to recognise it, and how to stop it
LGBTQA+ & mental health
Being LGBTQA + is not a mental health condition, nor does it cause mental health conditions, but challenges like discrimination and stigma can impact our mental wellbeing
feelings & mental health
Read about feelings and symptoms that can go hand- in-hand with mental health conditions
caring & mental health
Find information and advice about caring for others with mental health conditions
friendships & mental health
Maintaining or building freindships is important for our mental health. This can be a challenge for time-poor carers
menopause & mental health
Fertility changes to our body can impact our mental health beyond that which is commonly known
managing mental health positively
Here we have put together tips, pointers, helpful information and guides to support you with managing mental health positively
building better mental health
Boost mood, manage emotions and build greater mental health resilience
top tips to improve mental health
This easy-to-read informative guide provides tips and pointers to improving mental health
tips from the mental health foundation
The best mental health tips from the Mental Health Foundation - baacked by research
5 ways to support LGTQA mental health
The best mental health tips from the Mental Health Foundation - baacked by research
specialist information libraries
Here we have put together a library of information that connects you with features, articles and guides provided by national, trusted organisations. We can't promise that this page answers all of your questions, but we hope it goes a long way in doing so.
the MIND information website
The national MIND website provides a range of mental health related information, advice and guidance
bipolar resources and information
Information library, videos, films, webinars, podcasts, e-learning and a facility that enables you to pose questions to a clinical psychologist.
campaign against living misearbly
Find specialist or general needs advice from these free-to-access advice centres
rethink mental illness
Rethink are the leading expert charity for people with serious conditions like schizophrenia and bipolar disorder.
lgbtqa mental health directory
Find an entire range of specialised support from the borough list of local support services
the greenwich community directory
Search local activities groups and services with the boroughs central directory service
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